Ultimate Fat Bombs – MEPriestley

Mark Sisson is a genius. I was so-so on fat bombs before. Typically the recipes taste like blandly flavored coconut oil and butter. Sisson’s from his book, The Keto Reset Diet, are actually an amazing dessert replacement, in addition to being the perfect fat bombs to boost your fat macro. Here are my favorites so far (slightly altered):

Base Bomb
1/3 cup coconut butter
1/3 cup coconut oil

Mine: Lemon-Limeade
Base Bomb
1/4 teaspoon ginger
2 teaspoons lemon zest
3 tablespoons lime juice
Total Calories 1230, Fat 140, Carbs 20, Protein 10 (divide by however many you make)

Cinnamon Roll
Base Bomb
2 tablespoons almond butter
1 teaspoon vanilla
1.5 teaspoons cinnamon
Total Calories 1430, Fat 140, Carbs 30, Protein 10 (divide by however many you make)

Mine: Sunbursts
Base Bomb
2 tablespoons sunflower butter
2 teaspoons raw cacao

Mine: Dairy-Free Strawberries & Cream
Base Bomb
2 medium strawberries (diced)
2 teaspoons vanilla