Keto Mini Thick Crust Pizza

Pizza and keto typically don’t mix. It’s also one of those things that everyone ends up craving. I’ve tried every crust in the book. While I have a favorite thin crust that nears 20g net carbs when topped, this little guy topped is closer to 9g (4g net for the crust) and just as filling […]

Recent Read: Monstress (Vol 1)

From Amazon & Comixology: Set in an alternate matriarchal 1900’s Asia, in a richly imagined world of art deco-inflected steam punk, MONSTRESS tells the story of a teenage girl who is struggling to survive the trauma of war, and who shares a mysterious psychic link with a monster of tremendous power, a connection that will […]

Recent Read: Saga (Volumes 1-6)

From Amazon & Comixology: “It’s easy to run out of accolades for this superb series… The dialogue is smart, arch and always rings true, and the visuals, rendered digitally, are alluring and inventive. The Stalk, an eight-eyed, eight-limbed female bounty hunter, remains a creepy favorite.” -The New York Times Written by Eisner Award-winning “Best Writer” Brian […]

Recent Read: Start With Why

From Amazon: In 2009, Simon Sinek started a movement to help people become more inspired at work, and in turn inspire their colleagues and customers. Since then, millions have been touched by the power of his ideas, including more than 28 million who’ve watched his TED Talk based on START WITH WHY — the third most […]

Keto Starter Info

Here’s some information to get you started on your research. All of these resources stress that although they’re presenting the science, people need to switch things up depending on their own reactions. I pretty much just included the keto stuff, but that led me to diving into cyclical ketogenic diets, intermittent fasting, supplements, and biohacking… […]